Rebalance From Within

A sanctuary of rest rooted in natural living, hormonal harmony and deep relationship with self and nature

1-1 Mentoring — 1-1 Rest Rituals — Sound Healing — Rest Practises

Rebalance from Within is here to..

Guide women along the fertile path not only to conceive life, but to reconnect with rest, their cyclical nature, and to understand the language of their hormones.

It serves to remind you that you are your own healer, wisdom keeper and cyclical being. Your body is a wonder.

Through sacred spaces both on and offline I bridge Eastern and Western wisdom through a combination of mentoring, sound, rest rituals, and energy work woven with personal truth, learnt lessons and ancestral remembrance.

This is more than healing.
It is a return to the body. A deep listening.
A reclamation of rest.

I came searching for an energetic and physically fertile life and through that I found a restful one…

Rest isn’t just about slowness, it’s about reclaiming balance.

My offerings

  • Fertile Ground 1-1 Mentoring

    Join me and take a circular look into your health and hormones to meet the root causes and disharmony within. Say yes to pain free bleeds, no bloating, awakened fertility and a deeper connection and understanding of your cycle and body through walking your fertile path.

    Learn more

  • Rituals of Rest

    Join me on a journey of holistic healing and inner harmony with my transformative signature treatment. Each experiences is an invitation to journey deeper offering you a chance to come home to yourself. A blend of ancient healing practices and modern wellness techniques, the physical and the energetic. Helping you to reconnect and rebalance, reducing stress to promote fertility.

    Rest and rebalance

  • Sacred Rest and Sound Journeys

    Join me or book me to share the gift of sound.

    Sound takes us on a profound journey which invites us to really slow down and meet what our body needs.

    It’s an invitation to deepen our relationship with rest as the vibrations flow through our bodies and minds removing any stagnation that is present within.

    Your brain is often taken in to a deeply restful state which allows the body to self renew, it’s self healing systems activated and enveloping you in a dream like state.

    Click to see what else I can offer your retreat

  • Cycles of Harmony

    An online self study series/course for women who want to harness the power of cyclical living so they can nurture a fertile body, experience regular, pain free bleeds, reduce bloating and improve mental health and creativity. Start walking your fertile path today.

    Purchase

“And remember always, the mysterious female resides within you, with gentle nurturing, you can reclaim the blessing of your fertility”

— Randine Lewis

Nurtured Fertility

A 60 minute 1:1 holistic mentoring session offered 3 times a year, is an exploration into the potential root cause of symptoms in your cycle, fertility or health challenges. This women’s health review will explore the potential root cause of symptoms in your cycle, fertility or health challenges. It is also an opportunity to see what working with me looks like and offers you a simple opportunity to check in and realign yourself.

Whether you’re transitioning off the pill, struggling with painful or irregular cycles, safeguarding your fertility, or seeking support during IVF, this session is for you. We’ll dive into the details of your cycle, examining symptoms such as PCOS, endometriosis, unexplained infertility, acne, bloating, heavy bleeds, fatigue, and anxiety.

From there, we’ll craft a tailored plan to align with your body’s natural rhythms and harness the power of your hormones. This is your first step on the fertile path - where knowledge, balance, and healing meet to help you reclaim your vitality and hormone health.

You'll receive:

60 minute holistic health guidance on your cycle
The session recording
Tailored plan

£120