1:1 Psychosomatic Sessions with Amy
Where the body begins to speak
A gentle, curious exploration of what lives beneath the surface
I have just completed my psychosomatics certification, and it feels really important for me to begin weaving this work into the spaces I hold.
Psychosomatics has been one of the most profound experiences I've explored and experienced personally - a gentle, curious approach to understanding the body, the nervous system, emotional patterns, and the ways our bodies speak when words often can't.
1-1 Online Psychosomatic Session
1-1 Somatic, Reiki and Sound Experience In-person and online
Who This Is For
These sessions are a space to slow down, listen to the body, and gently explore what might be held beneath the surface.
For anyone carrying something they haven't had space to put down.
For the woman who is ready to come back to herself.
To feel held, even in the hard moments. To understand her body - her cycle, her patterns, her pain - not as something to manage or fix, but as something to listen to.
For the mum who wants to exhale. The woman moving through illness who wants to feel accompanied in it. The person navigating IVF, big grief, or a heavy week who wants to feel less alone in the quiet weight of it all.
For whoever has been waiting for a moment that is just theirs.
This is a space where your feelings - all of them, the ones you can name and the ones you can't - are welcome. Where your body is not a problem to be solved but an intelligence to be met.
If something in you is ready to feel more connected - to your body, your emotions, your own aliveness - you're in the right place.
You might be drawn to this if...
You feel disconnected from your body but can't quite find the words for it.
Something feels held, stuck, or heavy - and you sense it lives somewhere deeper than your thoughts can reach.
You are exhausted from trying to fix, optimise, or push through.
You have tried talking about it, but the body hasn't caught up yet.
You are moving through something - burnout, hormonal shifts, fertility, loss, or simply the quiet weight of over-functioning for too long.
You don't know what you need, but something in you is ready to slow down and listen.
You simply need a space to be seen, witnessed and heard in this current moment of life.
You do not need to arrive with clarity, a problem to solve, or any experience of this kind of work.
You just need to feel a little curious.
What To Expect
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We begin slowly. No pressure to dive in. Just space to ground and land.
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Gently tuning into the body - what it's holding, how it's speaking.
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Curious, unhurried inquiry into patterns, sensations, and what lives beneath.
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Space to settle before you return to the world.
1-1 Psychosomatic Session - Online
£40/60minutes
A space to slow down, feel held, and witness whats is present, whatever is stirring, whatever has been quietly waiting for your attention.
There is no limit to how many you can book over this time.
Three sessions - Price: £110
3 × 60 minutes (saving £10)
Highly recommended for a deeper experience. The work builds gently over time.
These sessions are currently available online. If you'd like more information before booking, please reach out - there is no pressure to commit before you feel ready.
1-1 Somatic, Sound and Reiki Experience - Inperson and Online
£60/60minutes
Think intimate and floor-based. Warm, unhurried, held. A space where somatic exploration, reiki and sound are woven into one experience - guided entirely by what feels present and you bring on the day. Somatic work is simply the practice of listening to the body, gently exploring what is held beneath the surface, in a way that thinking alone can't always reach.
We begin with gentle conversation and inner inquiry - exploring what the body might be holding, where things live beneath the surface. From there, you move into deep rest and receiving through a blend of reiki and sound.
Currently these are only avalible in person on the 12th June at Mind Yoga and Pilates in Forest Hill, London.
The plan will be to expand this regulaly here and in other spaces.
This session can also be held online for the same price for those who in person isn’t accessible for.
About Amy
Everything I offer is rooted in coming home to the body
Alongside my psychosomatic training, I am also certified as a holistic health mentor specialising in women's health and Eastern medicine, and as a reiki and sound practitioner.
Everything I offer is rooted in creating more safety, connection, and a sense of home within the body.
Psychosomatics practitioner
Holistic health mentor
Women's health specialist
Eastern medicine practitioner
Reiki practitioner
Sound healing practitioner
If you feel drawn, I would love to hold space for you
