1:1 Psychosomatic Sessions with Amy
Where the body begins to speak
A gentle, curious exploration of what lives beneath the surface
I'm coming towards the final weeks of my psychosomatics training, and it feels really important for me to begin weaving this work into the spaces I hold.
Psychosomatics has been one of the most profound experiences I've explored and experienced personally - a gentle, curious approach to understanding the body, the nervous system, emotional patterns, and the ways our bodies speak when words often can't.
Who This Is For
I'm looking for those who feel called to experience this work - whether you know what psychosomatics is or you simply feel curious.
You do not need to come with an intention, a problem to fix, or any experience with somatic work. All I ask is that you bring curiosity, openness, and a willingness to explore.
These sessions are a space to slow down, listen to the body, and gently explore what might be held beneath the surface.
“At the moment, these sessions are intentionally open and exploratory, while I allow this work to unfold naturally and discover the shape it wants to take”
You might be drawn to this if...
You feel disconnected from your body but can't quite find the words for it.
Something feels held, stuck, or heavy - and you sense it lives somewhere deeper than your thoughts can reach.
You are exhausted from trying to fix, optimise, or push through.
You have tried talking about it, but the body hasn't caught up yet.
You are moving through something - burnout, hormonal shifts, fertility, loss, or simply the quiet weight of over-functioning for too long.
You don't know what you need, but something in you is ready to slow down and listen.
You simply need a space to be seen, witnessed and heard in this current moment of life.
You do not need to arrive with clarity, a problem to solve, or any experience of this kind of work.
You just need to feel a little curious.
What To Expect
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We begin slowly. No pressure to dive in. Just space to ground and land.
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Gently tuning into the body - what it's holding, how it's speaking.
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Curious, unhurried inquiry into patterns, sensations, and what lives beneath.
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Space to settle before you return to the world.
Pricing
Session details - An introductory rate
As I shape what this work will become, I'm offering sessions at a reduced rate until the end of June - or until my calendar is full. Feedback and reflections are warmly welcomed as part of this process.
Single session - Price: £40
60 minutes 1:1 a gentle introduction to this work. Space to arrive, explore, and begin to listen within.
There is no limit to how many you can book over this time.
Three sessions - Price: £110
3 × 60 minutes (saving £10)
Highly recommended for a deeper experience. The work builds gently over time.
These sessions are currently available online. If you'd like more information before booking, please reach out - there is no pressure to commit before you feel ready.
About Amy
Everything I offer is rooted in coming home to the body
Alongside my psychosomatic training, I am also certified as a holistic health mentor specialising in women's health and Eastern medicine, and as a reiki and sound practitioner.
Everything I offer is rooted in creating more safety, connection, and a sense of home within the body.
Psychosomatics practitioner
Holistic health mentor
Women's health specialist
Eastern medicine practitioner
Reiki practitioner
Sound healing practitioner
If you feel drawn, I would love to hold space for you
