Rebalance from within
Health coaching
High vibration facials
Mindfulnes
Crystal bracelets
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I show you how to live in balance by reconnecting to your body and your values to find the beauty within.
Hi, I’m Amy.
On the eve of my 27th birthday I attended my first sound bath at Venice Beach. It reminded me of something I had misplaced.. the essence of who I was. For most of my twenties I suffered from burn out and low self worth. I went on a deep journey to find a way of self healing and reconnection. On my journey I retrained in holistic health care adding different modalities to my box of tools.
My intention is to show you how to feel empowered when it comes to your health and wellbeing by using food as medicine for the body, mind and soul. This will allow you to live a balanced life and adapt with modern day stresses.
My offerings
Rebalance from within with holistic health coaching
As a holistic practitioner I look at a 360 degree approach to find the root cause of an imbalance or to improve your health. Through using food as medicine, mindful lifestyle changes and creating better awareness I can guide you on a journey to rebalance, reconnect to radiate from within.
Radiate from within with a holistic facial
An hour of peace to rebalance and bring a sense of total calm to your being. I combine eastern and western techniques through the power of touch to really calm your nervous system down and offer you a deep sense of peace. Natural and effective products are used to nourish and feed the skin. You will leave radiating from the inside out.
Reconnect from within with a crystal bracelet
A physical touch point and reminder of an intention and affirmation you are working with. Your special word is paired with a crystal to amplify it helping you to fully embody and integrate it into your being and life.
