Amy Gallimore‍

Welcome..

My name is Amy and I am so grateful you are here. My journey here has not be one of ease and clarity but often confusion, questioning and retreating into self.

I have created HomeBody as a concept from an invitation to walk life to a different rhythm than the one society laid out for us. A place from sovereignty, faith and what makes sense to me.

I strongly believe in our uniqueness as people and for this to be seen and honoured across all aspects of our lives - especially when it comes to healing and the journey of self.

I am guessing you are here because you too have started to question parts of your life, or feel you have walked away from what makes you you, and in doing so feel at a loss of self. Maybe your soul is taking you in a new direction, or you want a different perspective to healing and health.

The world is so very loud, I hope to quieten the noise, guide you within - to allow you to hear and keep the pieces you want to listen to.

My Journey

HomeBody

A journey home to your body, and to the quiet song of your own heart.

3 months 1-1 - The foundation. Building capacity, tending your environment, beginning to come home.

6 months 1-1 - The full journey. The foundation, and then the soul's song becoming real.

An invitation to build a sense of sovereignty in your own body. To tend the life around you, allowing healing the ability hold and be sustained. To settle back into a place you can hear from, rest in, and return to whenever you've strayed.

It’s not a quick fix. Nor a protocol. Instead a process, an invitation bespoke to your body, your life, and the particular season you're in.

HomeBody’s connective spirals

Capacity & Safety - building the ground to stand on. It's hard being human without capacity, everything else sits on this.
Environment - making your world, and your nervous system's world, actually support you, so change holds instead of reverting.
Coming Home - learning to hear the body and heart, and to work with your hormones and the seasons of the body.
Sovereignty - your own medicine, your own perspective, your own choices.
Wholeness - holding opposites, disharmony as teacher, the ongoing return.

Find out more & to book

Rest isn’t just about slowness, it’s about reclaiming balance.

My offerings

HomeBody

An invitation to build a sense of sovereignty in your own body. To tend the life around you so that healing can actually hold and be sustained. To settle back into a place you can hear from, rest in, and return to whenever you've strayed.
Not a quick fix. Not a protocol. A process - bespoke to your body, your life, and the particular season you're in.

Learn more
Rituals of Rest

For those that need rest through nurturing and energetic harmony. Each experiences is an invitation to journey deeper offering you a chance to come home to yourself. A blend of ancient healing practices and modern wellness techniques, the physical and the energetic. Helping you to reconnect and rebalance, reducing stress to promote fertility.
Sanctuary - Finding balance and reconnection in rest : This unique rest ritual combines gentle touch, reiki and sound.
Aphrodite - Finding beauty in rest : This restorative facial ritual is designed to nurture your skin and calm your mind.
Rooted - Journey with Yoga Nidra and reiki to return back to the roots and essence of you, creating flow within and a deeper sense of balance.

Rest and rebalance
Sacred Rest and Sound Journeys

Sacred Rest - Every month A deep rest immersion - an exploration of stillness, softness, and the sacred space within. Through gentle breath work, Yoga Nidra, dreamscape sound journeys we invite the body to soften, the mind to quiet, and the spirit to root deeply. Held at Aether Space SW16 5NP
I share a sound journey every other Tuesday at Aether Space. Keep up to date with my instagram where else I am sharing.
Sound takes us on a profound journey which invites us to really slow down and meet what our body needs.
It’s an invitation to deepen our relationship with rest as the vibrations flow through our bodies and minds removing any stagnation that is present within.
I can also be booked for retreats and private 1-1 and group sessions.

Click to see what else I can offer your retreat
Cycles of Harmony

An online self study series/course for women who want to harness the power of cyclical living so they can nurture a fertile body, experience regular, pain free bleeds, reduce bloating and improve mental health and creativity. Start walking your fertile path today.

Purchase