Affirmation Crystal Bracelet
Your vision, your journey, your word
A physical touch point and reminder of an intention and affirmation you are working with. Your special word is paired with a crystal to amplify it helping you to fully embody and integrate it into your being and life.
Positive words and affirmations can help us become the best versions of ourselves. They can help us grow, lower stress levels and improve our overall well being.
Created as the world shut down and I was forced to face myself. I started working with affirmations and positive words to change my mindset about how I felt about myself and the world., At the same time my friend was going a rough period and I wanted to give her something that made her feel less alone and to connect to throughout the day. So I bought crystals to amplify the word and made my first crystal affirmation bracelet.
Intentional Bracelet Making Circles
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We always work around a specific theme
-I begin by creating a safe welcoming container.
-Then we journey though a mediation that connects you to the theme we are working with.
-After the meditation you will be guided to chose an affirmation that resonated.
-We will then do a journaling practise to deeper our affirmation to give it more meaning and depth
-Then over a healing cup of herbal tea we create our bracelets together. This can be in quiet or you can chat.
-I then close then close our space with sharing circle if you feel called to share.
Investment £35 includes your bracelet to take home and a cup of tea.
The power of words
I often talk about the power of words in my health coaching and we set intentions and affirmations to guide you along on this journey to better health.
If you are interested in also improving your relationship with food, rebalancing your body or after healing on a deeper level click below to see what my health coaching sessions are all about.
Alternatively add on chakra crystal healing to your holistic facial to help release blocked energy and create harmony in the body.