My story
There has to be another way?! A question I have asked myself time and time again throughout my life especially recently.
Is being vegan really the best environmental solution even at the detriment of my own health?
So you treat that illness with that medication but that could lead to that illness...
Why is it so accepted to put girls on the pill without discussing the side effects?
Why does my doctor go straight to writing a prescription?
I’m bloated after every meal but thats normal right?
Why do we pop a pill as soon as we feel a head ache coming on?
Whilst western medicine has made incredible strides in our modern day and defiantly has a place in our society. It doesn’t always support us in creating healthy, thriving lifestyles and at times has left me feeling disempowered and unheard.
Seeking a more holistic take on medicine and health that was in alignment with my values and beliefs. I went on a journey to where I am today offering you a chance to reconnect and rebalance your body to radiate from within.
My interest and passion for food and wellness began when I was a teenager, I used food as a method of control, knowing the calories of everything and restricting myself. In my mid 20’s it gave me a sense of stability, enjoyment and purpose. Now I use food as medicine with the purpose of healing, nourishing and rebalancing my body.
A few years ago when the world paused so did I and realised just how burnt out I had been for most of my twenties.
Previously I worked in Westend wardrobe departments. The demanding masculine work style led me to suffer from various forms of burn out that at the time were just a ‘normal’ part of my day to day.
During the pause I recuperated and reconnected to myself on a deep level. I pivoted my work to align with my rediscovered values and my interest in helping people find long term healing and fulfilment in a more holistic and natural way.
I have come to realise this work is very much needed in our modern lives and should be assessable to all who are called to deeper healing or want a better understanding around food and how they should be eating.
Hi, I’m Amy.
My Training
I am a certified holistic health practitioner and trained with Academy of healing nutrition.
I am certified in holistic facial’s and trained with Relax LDN.
I learnt acupressure and TCM facials with John Tindal at the Yuan Clinic and traditional medicine college.
I have a Level 1 tuning fork certification.
I have trained in women’s circles with The Goddess Space.
I have a keen interest in stress related illness and how trauma is held in the body.
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Holistic Health Coaching
As a holistic practitioner I look at a 360 degree approach to look for the root cause of an imbalance or to improve your health.
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Holistic Facials
An hour of peace to bring a sense of total calm to your being. I offer you a chance return home to yourself with crystals and elements of sound.
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Crystal Bracelets
A physical touch point and reminder of an intention and affirmation you are working with.